Monday, April 29, 2013

My salad dressing and confessional

I found a way out of my rut.
 I also found out in that process
 (and through an extensive hair analysis)
 that my body wasn't 
digesting ANYTHING. 
I am low on everything 
I need to sustain a healthy life. 
SO, with the help of a great dietitian/chiropractor, 
I am on the road to recovery.

I want to share my own creations, 
because not everything
 my doc gave me was 
very tasty. 





RACHEL BECKETT'S FOOL-PROOF SALAD DRESSING:

(BECAUSE LEMON JUICE AND OLIVE OIL TASTE HORRID ON A PILE OF LEAVES):

2 TBL REAL LEMON JUICE (NEVER, EVER, EVER FROM CONCENTRATE....YUCKY)
2 TBL COCONUT OIL (HEAT IN MICROWAVE FOR 15 SECS, THEN STIR TILL ALL MELTS)
1TBS PURE GRADE A MAPLE SYRUP (MUST BE THE REAL DEAL)


I RECOMMEND SQUASHING SOME RED RASPBERRIES INTO THE MIXTURE FOR A TASTY TWIST. 




I really want to write more about my experience, but I lack the time. I will try for tomorrow :)